Fitness with Karen

Online Workouts with XO Fitness Trainers will be shared online with participants to work out with the online, HIT training, Christian Yoga, Strength and general workouts.

Group Information

Meeting Day: Monday, Wednesday, Friday
Meeting Time: 6:00 a.m. to 6:30 a.m.
Location: Virtual/Online

Group Leader(s): Karen Stuart
Participants: Women
Cost: Free



Please complete the online form below to start the process of joining this life group

Contact Us

We'd love to hear from you!

For more information on The Spirit Church or if you have question, please contact us at


To share your testimonies and how this ministry has impacted your life email us at:


The Spirit Church
915 Northwest Plaza Drive
St. Ann, MO 63074

Contact Us

Church Office: (314) 260-7363